Teens & Adults Deck of Cards and Dictionary
The deck of cards consists of 75 light feelings and their 75 opposite heavy feelings. Working with the cards provides the ability to peel it, deal with it, and heal it. They expand self-knowledge and self-awareness which leads to self-empowerment through naming it, claiming it, taming it, aiming it.
The informative dictionary consists of 75 light feelings and their 75 opposite heavy feelings. The definitions make it simple for us to understand what we feel and guides us to self-transformation. This book also provides solutions to healing our difficult and heavy emotions. It gives us the wisdom and confidence to change.